k12allergies

Daveigh Bea (1 year old)

When we first started introducing solids to little miss we noticed small hives and redness with eggs and milk products as well as an increase in her eczema. At first we did not think much about it and I kept exposing her to milk and eggs thinking she would get use to it but instead she kept getting redness, hives and runny noses. All this would improve with a bath and dose of zyrtec. I had bought some peanut butter banana food pouches and we had given them to her with what I thought was no reactions but one afternoon I came home to my husband freaking out and showed me the baby and she was covered head to toe in welts and hives, he told me all he gave her was the banana peanut butter about 10 minutes prior. She then proceeded to vomit multiple times, now at this point I am still not educated on food allergies or reactions but knew something was wrong so we took her to urgent care by the time we got there the benedryl had kicked in and she was doing better so urgent care pretty much dismissed us. Looking back I realized that she had been having small delayed reactions to peanut butter as she had been vomiting randomly but each time I had given her peanut butter I just did not correlate the two. Currently I am waiting to get into see an allergist as I have had to educate and advocate for ourselves. Our pediatrician did the blood allergy test and gave us an EpiPen and said she was too young for an allergist. Right now her allergies are peanut, eggs, dairy, wheat, oats and peas. We have excluded those foods and have had no reactions and her eczema is gone. We are hoping to try some food challenges once speaking to an allergist. She is now 15 months old still breastfeeding and we have found many safe foods and she is happy and thriving!

I found the websites FARE, The Food Allergy Counselor, and joined some food allergy groups on Facebook. I took it up on myself to learn about food allergies and symptoms of anaphylaxis. I am a mental health therapist and realized I was having increased anxiety around feeding her which let me to the Food Allergy Counselor social media and website where I educated myself on how to help others parents with the same anxious feelings I was having. I educated myself enough to become one of the therapist on their directory for my state I knew if I as a therapist was having these anxious thoughts and feelings there had to be more parents out there that may need an allergy informed therapist!

Elias (1 year old)

We were dealing with eczema since he was 3 mo that old and at times it was so bad he’d scratch and bleed. We went to the pediatrician 4 or 5 times and tried so many ointments. Lots of wrong diagnosis led to my frustration. Then someone suggested seeing an allergist. We learned he was allergic to eggs and dairy from when he consumed them directly because he broke out in hives. Through breast milk it was presenting as eczema. Once he tried wheat he also had hives from that. I had to remove those confirmed allergens from my diet and he was prescribed epipens. I have suspicions of other foods that he is sensitive to but not necessarily breaking out in hives. Those include beef, soy, tomatoes and strawberries.

Primarily diagnosed through seeing hives and then skin and blood test confirmed it. I knew something was wrong from the beginning because he used to cry so much and had such bad colic and gas. He also used to spit up significantly almost every feeding. Once allergens we’re removed form both of our diets his eczema cleared, he was a happier baby, and the gas issues also seemed to resolve.

Abby (18+ years old)

There were many food allergies and they progressed over time. It began with just peanuts (discovered at 2 years of age after eating peanut butter cup) and soybeans (discovered after consuming veggie burger).
Later on, around 7 years of age, pistachios, cashews,(age 17) pomegranate, (age 10) cantaloupe (13), mangos,(13) mushrooms(18) and paprika (20).
None of these food allergies were overcome, but the allergic reaction was controlled after either a combination of Benadryl and water, or in other extreme cases Epinephrine from an Epipen and Benadryl at the ER.
When the item was cooked and became airborne, difficulty breathing and throat closing happened. Upon consumption of the allergy, throat closing, nausea, and vomiting happened.

No websites were used, just trial and error upon consumption as well as healthcare professional mother who recognized the signs of severe allergies.

BumbleBee (5 years old)

My daughter was colicky from birth, but the truth is colic is diagnosis literally determined by how much your baby cries. 

So I could she was in obvious discomfort all the time, and not just crying out of tiredness or something easier to solve. I would go to the GP, even ended up in A and E, when I did not know what else to do about a baby who was crying non-stop. She was exclusively breastfed. I soon realized one day when I had consumed a lot of cow’s milk, a day when she was especially upset, that maybe this was linked. Throughout the remainder of her first year I cut out milk from my diet (as much as I could). This significantly helped, but didn’t solve it all.

At the age of 3, she started throwing up after eating apples. I initially put it down to choking on the apple skins, but then it just became too instant; a bite of an apple, and then immediate vomiting. We spoke to the GP who sent us for an allergy blood test. 

Her list of food allergies was 3 pages long, apples and Milk being amongst her most severe.

She has not grown out of the allergies, but now we are much more aware of them. We are now aware coughing is her first obvious sign. If my daughter eats something and then starts coughing aggressively and for longer than a few seconds, we add that food to the list of no, no’s. She uses an epipen and antihistamines as and when needed.

I don’t use any websites but there is amazing child allergy community on Instagram, which I frequently learn ideas from.

@peanotforme – 18+ years old

When I was ~1.5 years old, my mom gave me a slice of toast with a thin layer of peanut butter. My whole face turned red immediately and I was given antihistamines. It took hours for the redness to dissipate! We visited my pediatrician and allergist to have me tested. I had huge topical reactions to each nut on the skin prick test. With every reaction to peanuts / tree nuts I have had since then, my allergy became more sensitive and severe to the point where I can’t even be in the same room as nuts without reacting. I cannot eat anything made in a facility or on the same equipment as nuts because I risk anaphylaxis. 

I have never been able to overcome my allergy and was instructed by multiple allergists to not pursue oral immunotherapy (OIT) since it was too risky. But, I like to look on the bright side of living with a severe food allergy! I’ve gained great life skills such as awareness of my surroundings, attention to detail, and compassion. And… as someone with a sweet tooth… it’s a good reason to not eat every piece of candy / baked good in sight!

Growing up, I was the only child in my class with a severe food allergy. The awareness for severe food allergies was not very widespread and protocols were not really developed. My mom referred to my doctors’ advice and saw forums online regarding other parent’s advice on having a child with nut allergies. 

I have suffered a myriad of reactions from itchy throat / redness all the way to an almost deadly anaphylaxis event. As scary as each reaction is, you learn more about your allergy and develop a routine regarding medication. Recently, I redid a skin prick and blood test to specify which nuts I am allergic to now. It has helped me to quantify and understand my allergy more—though I will still be staying FAR away from nuts.

 Omar (15 years old)

Diagnosed with Milk protein allergy as an infant at age 4 months. Diagnosed with tree nut allergies after anaphylaxis at age 2.

My son can tolerate small amounts of dairy but doesn’t eat it often. He’s outgrown some nut allergies but not all.

Used Epi-pen for emergencies only.

Diagnosed before there was information available.

 Cameron (10 years old)

Our son was 13 months when he was diagnosed with his first allergy. I fed him mashed peas and he started coughing, then choking a bit and developing hives. His coughing was persistent and he started vomiting as well. It was really scary and I remember feeling helpless. I called 911 and was alone at the time. Before that incident, our son had vomited regularly after eating some foods and we attributed it to reflux. He also had terrible eczema and we just thought he had overly sensitive skin. After an upper GI and swallow study, a few different medications and other specialists evaluating his immunology responses, we finally looked at food allergies as a test. It felt like the most non-linear maze until we got to the pea reaction…and then we followed up with blood work and a skin scratch test. The tests confirmed that our son was anaphylactic to peanuts, most tree nuts, eggs, most legumes (including peas), mustard, sesame and soy protein. He is currently 10.5 years old as of 2022 and has not outgrown any of his food allergens yet.

Once diagnosed, we found FARE, Kids with Food Allergies and FAACT to be the most informative and helpful for creating allergy plans, what to include in an allergy bag and how to understand the basics (reading labels, understanding and preventing cross-contact, and understanding emergency signs and symptoms of a reaction). For every day living, I found several blogs with tips and tricks, recipes and people steps ahead on the journey who could detail tools for navigating this forward-facing health condition! Each meal requires careful planning and we had to reorient our thinking to anchor our plans in safety while also having fun. I was also finding that the Facebook groups brought together families out of trauma (after reactions) and fears (of future reactions) and as a caregiver I didn’t want to raise my kids with extra anxiety. I ended up creating Feedyourcan.com (when some foods you just can’t) as an empowering way to use the struggle as the teacher to help our kids build lasting life skills that will serve them well in food AND non-food challenging situations.

Maria Alexander (@allergy.with.me04 – 18+ years old)

When I was a baby, I had terrible rashes all over my skin and would itch constantly. I would not keep food down, so when I was around 6 months old I had gotten allergy tested. My blood test showed up with dairy, wheat/gluten, chicken, turkey, egg, shellfish, peanut, tree nut, oat, barley, pea. I have single grown out of a few allergens, but I still have a majority of them.

A lot of the information that my mom and dad used was from FARE and some different books.

Equal Eats

Equal Eats is dedicated to making those with food allergies feel comfortable eating in another country. They believe that our allergies and the language barrier shouldn’t hinder us from enjoying new foods.

You can buy food allergy cards in different languages to print at home – https://equaleats.com/collections/digital-translation-cards

You could also get an allergy id to carry around with you – https://equaleats.com/products/customized-card

Their mission is a very cool one and hopefully the cards they provide can help alleviate some stress you might feel while eating in a foreign country with food allergies.

https://equaleats.com/

Lauren Reynolds (18+ years old)

I have always had stomach issues from birth. I was a colicky baby and later was diagnosed with IBS. There were times off and on while I was growing up that we noticed if I ate a lot of dairy it would upset my stomach so we tried to limit it. In 2017 I had my gallbladder removed as I got sick every time that I ate. After surgery I couldn’t eat ice cream or drink regular milk anymore at all without getting sick. Fast forward to about a year ago when it seemed I would get sicker more often when eating dairy. My doctor recommended that I try an elimination diet and stop eating all dairy. It’s been quite the challenge when eating out and learning to watch labels for hidden dairy.

I google all foods to check for dairy. I watch the menus at restaurants and have to ask a lot of questions to make accommodations. I try to keep it simple right now with just protein, fruit and vegetables. I have found a-lot of dairy free items such as cheese, sour cream, almond milk, oat milk, etc. that makes it easier. I’m still learning and it can be really frustrating to want to eat things I used to love and not be able to until we can find a non dairy solution.