nut

@peanotforme – 18+ years old

When I was ~1.5 years old, my mom gave me a slice of toast with a thin layer of peanut butter. My whole face turned red immediately and I was given antihistamines. It took hours for the redness to dissipate! We visited my pediatrician and allergist to have me tested. I had huge topical reactions to each nut on the skin prick test. With every reaction to peanuts / tree nuts I have had since then, my allergy became more sensitive and severe to the point where I can’t even be in the same room as nuts without reacting. I cannot eat anything made in a facility or on the same equipment as nuts because I risk anaphylaxis. 

I have never been able to overcome my allergy and was instructed by multiple allergists to not pursue oral immunotherapy (OIT) since it was too risky. But, I like to look on the bright side of living with a severe food allergy! I’ve gained great life skills such as awareness of my surroundings, attention to detail, and compassion. And… as someone with a sweet tooth… it’s a good reason to not eat every piece of candy / baked good in sight!

Growing up, I was the only child in my class with a severe food allergy. The awareness for severe food allergies was not very widespread and protocols were not really developed. My mom referred to my doctors’ advice and saw forums online regarding other parent’s advice on having a child with nut allergies. 

I have suffered a myriad of reactions from itchy throat / redness all the way to an almost deadly anaphylaxis event. As scary as each reaction is, you learn more about your allergy and develop a routine regarding medication. Recently, I redid a skin prick and blood test to specify which nuts I am allergic to now. It has helped me to quantify and understand my allergy more—though I will still be staying FAR away from nuts.

Lora (@thatnutfreegirl – 18+ years old)

I had my first reaction at five years old. It was Christmas and I was sat cracking Brazil nuts with a metal nut cracker. I wasn’t eating any of them, just enjoying the mess I was making! At some point I rubbed my hand across my mouth and immediately felt my lips start to tingle. I took myself off to look in the mirror and called to my mum, “my lips are bumping up”. One call to the doctor and some antihistamines later, I was shaken, but back to normal. As I got older I started to suffer with food anxiety and avoided any foods that I hadn’t prepared myself. Having a life-threatening nut allergy from a young age made me fearful of any social or unfamiliar situation – I carried two epipens and a pack of antihistamine everywhere I went, avoided any situation where food would be served, and only ate things I had prepared myself. I started following people with similar allergies to mine, and used them as sources of ‘safe’ food finds. Recently I have had skin prick and blood tests to further diagnose which nuts I am allergic to. This has helped me to feel more confident in trying new things and I have recently started eating in restaurants which has been a huge (and scary) step!