I had my first reaction at five years old. It was Christmas and I was sat cracking Brazil nuts with a metal nut cracker. I wasn’t eating any of them, just enjoying the mess I was making! At some point I rubbed my hand across my mouth and immediately felt my lips start to tingle. I took myself off to look in the mirror and called to my mum, “my lips are bumping up”. One call to the doctor and some antihistamines later, I was shaken, but back to normal. As I got older I started to suffer with food anxiety and avoided any foods that I hadn’t prepared myself. Having a life-threatening nut allergy from a young age made me fearful of any social or unfamiliar situation – I carried two epipens and a pack of antihistamine everywhere I went, avoided any situation where food would be served, and only ate things I had prepared myself. I started following people with similar allergies to mine, and used them as sources of ‘safe’ food finds. Recently I have had skin prick and blood tests to further diagnose which nuts I am allergic to. This has helped me to feel more confident in trying new things and I have recently started eating in restaurants which has been a huge (and scary) step!
