I learned about my son’s food allergies when he was only 6 months old. What was supposed to be a fun milestone (baby’s first food!) turned into a very scary situation, where he had an anaphylactic reaction to pureed peas. After he saw an allergist, they ran some blood work and he tested positive to eggs, peas, peanuts, and a handful of tree nuts. Since then, while slowly introducing new foods, we have unfortunately discovered more allergens.
We used FARE. Also a lot of blogs from other food allergy moms, Facebook groups, and social media.